I have a range of free printable sheets to help you. All you need to do is click on the image and print them.
I also have some longer workbooks and booklets for teenagers, at the bottom of this page, that are more in-depth and designed to help with specific areas from increasing happiness to coping in exams.
Free Planning and Action Sheets
Workbooks & Booklets
A complete downloadable workbook of daily ideas, techniques and exercises to increase your happiness over 14 days.
A complete downloadable workbook of ideas, techniques and exercises to increase your exam revision skills and exam performance.