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TEEN'S BLOG

Words Are Powerful

The most important words you will hear or say are to yourself. You are your biggest critic and you can be your biggest supporter. If

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TEEN'S BLOG

Nobody is Perfect

Most of our anxieties and stresses come from thinking that we are not good enough.  That we need to do more before people will accept

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TEEN'S BLOG

Born With Attitude

Have you ever thought about yourself as a younger child? The child who wasn’t scared of anything.  The child who would sing along to the

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hannah
TEEN'S BLOG

Decide to Act

One of the most powerful things that you can do if you want change is to take action.  Doing nothing achieves nothing.  Keep things the

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TEEN'S BLOG

… And Breathe

Emotions and breathing are closely linked. There was a study by Phillipott that showed that different emotions produce different breathing patterns.  When someone felt anxious

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7 Secrets to Connecting and Communicating with Your Teenager

If you want to improve your relationship with your teenager, then this is a must!

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