Empowering, Equipping

and Energising You

To be the best that you can be

I know who you are

You’re a mum.  You’re trying to juggle so much.  You often feel tired, overwhelmed, and stressed.  You are trying your best, but you often feel that it’s not good enough.  You question and doubt yourself, yet you keep on going.

As a parent, you feel a mixture of emotions from positive and happy, to worried and frustrated. 

You want to feel less stressed.  You want to fully enjoy life.  You want to feel more empowered and confident.  You want to be the best mum that you can be.   You want your children to have a calm, unstressed and empowered parent.  You want your family to be full of love.

But, do you know …

It starts with you.  The more you love yourself, take care of yourself and believe in yourself, the more that this cascades down to your family, increasing your family’s happiness.

Equally, when you are frustrated, angry, and exhausted, these emotions come out in the way that you connect with others.  You may find that you lose your patience with your family, are too overwhelmed to give them the attention that you want to, or aren’t enjoying spending time together.

It starts with you.  The more aligned you are to yourself, the more you can give to others and the more that your children can learn from your example.

But, it’s not easy to make changes when there’s so much going on in your life.

And I understand that because, as a mum of 8 children, I have felt the same emotions that you do.  I know how challenging it can feel to juggle many balls and feel as though none of them are going as well as you would like.  I know that you want to be the best mum that you can be, but that you also want a deep inner peace and happiness. 

The good news is…

I not only understand, but I can help you to be less stressed, less overwhelmed and less frustrated, so that you can be the mum that you want to be, which means your family will have the mum that they deserve.

 

 

Hello, I'm Janette

I am a mum of 8 children – yes you read that right – and so I know how it feels to be a parent.  And from the work that I have done with parents, I know that I’m not alone.

Having worked for 15 years with parents, babies, and teenagers, as well as being trained in NLP, mindfulness and positive psychology, I now help parents to find themselves again so that they can be the best parent that they want to be.  This leads to parents feeling calmer, empowered, confident, resilient and being happier.

If you are feeling lost and overwhelmed, let me help you to unlock your potential.

Be the woman and mother who you want to be.

Ready To Be The Best That You Can Be?

If you’re ready to enjoy life, enjoy your children and be happier, that’s fantastic. Let’s start your positive journey…

I help mums to be able to manage the stresses, frustration and worries of parenthood.

Why do I do this?  Because I believe that lives can be better with a few simple changes in our mindset, language and actions.  So if you’re ready to leave behind the aspects that are stopping you to be the person that you want to be…let’s make a start.

I'm a mum who would like to improve my mindset

mum and teenager

 

 

You Have The Power To Change Things

I believe that everyone has the power within them to change things, but sometimes, we need a bit of help to find that inner power or to give us some guidence along the way.  If you do feel that you want things to change, I can help you. 

I can help you to feel more confident, less worried and less stressed through a range of empowering techniques, that are based on mindfulness, NLP and positive psychology. 

If you want to increase zest for life, reach a greater potential and feel greater happiness…

Work with me

I’ve been where you are now. I know how you feel. But, it doesn’t have to be this way. I can help you to feel happier, calmer and confident so that you can be who you want to be.

blogs

Full of tips, techniques, and ideas to help manage emotions, cope with daily challenges, and make positive changes in life, as well as my personal family blog.

resources

A range of downloadable resources including planners, gratitude sheets, inspiration, making positive changes and doodle sheets.

COACHING

Life and parenting doesn’t need to be a constant struggle of overwhelm, frustration and exhaustion.  If you would like to work with me on a one-to-one basis, get in touch.

 

 

Helping You To Be The Best That You Can Be

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